I and my friends created the push-up challenge to do 10 continuous pushups with correct posture and form. The push-up is a very common yet intense workout as it requires tremendous upper body strength and develops muscles like the biceps, triceps, chest, and shoulder. Due to the benefits and difficulty, my friends and I decided […]

For our CAS project as a way of giving back to the community we decided on giving back the greatest gift we ever received, the gift of education. My friends and I decided to conduct classes in a school made for the underprivileged, we contacted the principal of the school and understood the problems the […]

Cycling was a memory of my childhood , but as I started to grow old and the difficulty level of study increased, I left cycling and doing any activity in general which caused me to be severely overweight and obese. After the first lockdown ended I realized how much weight I had gained in all […]

This experience was organised by Unitree. The organisation helps children affected by down syndrome in different was from helping them socialize to giving them a new experience. They gathered volunteers on the festival of Garba to teach different variations of Garba a traditional festival that’s celebrated throughout Gujarat. This will be a whole new experience […]

Anand Utsav was a event organized by my batchmates, for the support staff of our school. The purpose of the event was show the importances and value they hold in the organization. All the cleaner, drivers, etc. We organized a event having fun games, dances, mini challenges. We intented every support staff member to enjoy […]

I was in the core committee for freshers party. Me and my friends helped the school organize freshers party for grade 11. The new student were not aware of IB and Fountainhead culture. As I have been in FS for many years. I was head for the freshers committee. I had to organize 2 event. […]

Cooking is a skill everyone should learn and develop. Cooking is a Survival skill which is very important to learn. I want to go abroad for further studies and living alone in a different country is very difficult. I will have to make my own food for my survival. CAS gave me the opportunity to […]

I attended my MUN. I always wanted to attend the MUN but I was very shy and didn’t had that much confident to speak in the committee. I had chosen lok sabha in the MUN. I regularly watch lok sabha and knew the basic format. I was well prepared with my research. MUN is definitely […]

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