Organizing An Ultimate Frisbee Tournament

Being an enthusiastic ultimate frisbee player, I have attended several tournaments and was always intrigued by how they were organized and managed. Hence, I decided to make use of CAS experiences as an opportunity to organize an ultimate frisbee tournament, along with my team and classmates, for a good cause. Although I generally prefer working […]

Strength And Conditioning Program

Having some experience in exercising and having played an ultimate frisbee tournament after a while, I decided to start regular strength and conditioning training to improve my physical fitness and help me in ultimate frisbee. I opted for an online program(Morrill Functional Performance and Training), which gave me daily exercises along with videos to follow. […]