Gym workout

For this experience, I did 1-1.5 hours of gym everyday to gain strength, fitness and physical tolerance. I explored different exercises through research to know what suits me best and can help me develop personally, exercising related to core, calves, biceps, shoulders, cardio and stamina. For this development I used the treadmill for cardio and, […]

Basketball

In this experience, I used to go to play basketball daily for around 1.5-2 hours to maintain daily physical activity for good health and fitness. Basketball is a game that requires proper team work, stamina, speed, endurance and individual ability to be able to play the game. Also, continuity was important to keep practise and […]

Photography

As a child, I had a passion for photography but was unable to pursue it regularly due to my academic commitments. However, starting this experience has provided me an opportunity to fulfill my interest. LO1: Through this experience, I have gained insight into my strengths and weaknesses in photography. I am now more confident and […]