CAS Experience – Power Yoga

Fitness is extremely important to maintain good health. Due to the pandemic and school submissions, my fitness had deteriorated significantly. Hence, I started doing power yoga which is beneficial for cardiovascular health, strength, stress reduction, and many other things. Every workout focused on a different part of the body which helped maintain my overall fitness. […]

CAS Project – The Sustainability Drive

“The Sustainability Drive” was an initiative that had 5 members (including me). It was a project to spread awareness regarding incorporating sustainability into our daily life to make the Earth a better place to live. In this project, sustainability was explored in two ways. First, giving tips on sustainability in day-to-day life using social media, […]