The most trending thing that I saw in the lockdown after Dalgona coffee was the 14 days Workout Challenge by a youtube called “Chole Ting”. I need to work a lot on my fitness, lose some inches and get fitter for a healthy body and lifestyle hence I decided to perform this 14-day fitness challenge. […]
Category: CAS
Parasailing (Activity)
VIDEO REFLECTION: TRANSCRIPT OF THE VIDEO: Water sports have always excited me but I was always scared of doing the same. In 2022 I got a chance to visit goa two times (with family and on a school trip) and I parasailed thrice in total. It was totally an enchanting experience and here are the […]
CAS – Cooking
Learning how to cook food is one of the most essential survival skills that everyone should possess. It makes you independent and helps you understand world cultures, customs, and flavors. Cooking also makes you understand important life skills like eating healthy, cleaning, and budgeting your money since cooking is less expensive than eating at restaurants. […]
Exercise class
During the summer vacation, I joined a exercise/zumba class for a month. Zumba was a fun way to incorporate exercise in my routine. LO1 – Identify own strengths and develop areas for growth Here, the strengths I identified were punctuality and picking up choreography. Also, the area I developed in was committing to an activity […]
Dance class (video reflection)
Dancing is a fun way to incorporate exercise in your schedule as well as a source for enjoyment and expressing yourself. To incorporate physical activity and learn a new skill, I joined a dance class for three months – two hours a week. Joining this class allowed to explore a new artform and derive physical […]
Internship at a child development center
I am interested in pursuing psychology as a career. Hence, to understand what practical work in this field actually looks like, I took up this internship at a child development center. Some of the skills that I have for this experience is creativity, adaptability and empathy. The experience included working 4-6 hours a week. It […]
CAS – Designing my room
An ideal living space for an individual should reflect one’s personality and character. While I and my family were shifting to a new home I took it as an opportunity to showcase my interest in designing and architecture as well as implement my creativity. I took up this experience to design my very own room […]
Anand Utsav (Service/Creativity)
LO: 5 (Demonstrate skills and benefits of working collaboratively) LO:7 (Recognise and consider the ethics of choices and actions) For the administrative and support workers, my classmates planned Anand Utsav. The purpose of the event was to express our gratitude to the administrative and support workers who have helped us over the entire school year. […]
Beach Please! (Service / Action)
LO:3 (Demonstrate how to initiate and plan a CAS experience) LO: 5 (Demonstrate the skills and recognize the benefits of working collaboratively) LO:6 ( Demonstrate engagement with issues of global significance) LO :7 (Recognize and consider the ethics of choices and actions) My friends and I considered using CAS as a chance to help clean […]