Yoga and Fitness classes (Activity)

Yoga improves strength, balance, and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles while holding a pose can build strength. Regular yoga practice may reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Every day except Sunday I go to yoga classes for 1 hour. This experience is […]

Monsoon musings(Activity)

Activity: performing my piece in the event of monsoon musing (20th to 27th November entire experience for) Goal: to deliver my spoken poetry with an impact and leave the audience wondering and in deep thought  Did you identify your strengths and weaknesses? Strengths  Weaknesses -Creative ideation -nervous while delivering and reading out the poem in […]

CAS – Terrarium Making

A Terrarium is a miniature closed system also known as a mesocosm that can contain plants in an enclosed glass container for either decorative or scientific purposes. During this CAS experience, I decided to create my very own terrarium by diligently learning and understanding various steps and methodology involved to create a beautiful terrarium. Terrariums […]