MMA

MMA stands for a mixed martial art which is a full-contact combat sport incorporating techniques from various combat sports around the world such as boxing, wrestling, judo, jujitsu, karate muay Thai and other disciplines. I always believed that learning a martial art or practising it will make me feel more confident help me relieve my […]

Running

I used to be a track and field athlete in the events of long-distance running,600 and 800 metres almost 4 years ago before joining football. I missed being a track and field athlete, doing speed lapses and endurance runs. I wanted to run again so I decided to restart my running journey. LO 1: Strengths: […]