When I was a child I loved to do cycling. After the lockdown my many friends who didn’t like gym started going for cycling every morning but as  i had a busy schedule during weekdays i joined them every weekend we used to do cycling for half an hour and then i used to go for gym.

Learning Outcomes:

LO1:

Identify own strengths and develop areas for growth.

As I have loved to do cycling since i was a little boy, I was very good at it.That is why i only had strengths in this activity which were: I can do cycling for a longer time and not get tired easily, I had a good reflexes which are required during cycling on roads as you can get distracted easily at roads. 

LO2:

Demonstrate that challenges have been undertaken, developing new skills in the process.

The most challenging part for me was to manage time even on weekends. I used to go to the gym at 7 am which is why I had to wake up earlier for cycling. It took me a week or two  to get on track but I learned to manage my time. The skill which I developed while cycling is to learn how to cycle with hands free. This skill is not required in my life in any circumstance but after learning it I felt very happy.

LO4:

Show commitment to and perseverance in CAS experience.

It was very important to maintain commitment and perseverance in this experience. In my initial days I was not able to wake up early as at 7 am i had to go to gym but I somehow learned to manage my time and wake up early.After cycling for 5 months i was able to complete 50 kilometers as my total distance and after which i felt more energetic.