Monsoon musings(Activity)

Activity: performing my piece in the event of monsoon musing (20th to 27th November entire experience for) Goal: to deliver my spoken poetry with an impact and leave the audience wondering and in deep thought  Did you identify your strengths and weaknesses? Strengths  Weaknesses -Creative ideation -nervous while delivering and reading out the poem in […]

108 rounds of Surya-namaskar (CAS experience 1)-Riya Bajaj

Suryanamaskar is also known as the sun salutation. It’s a sequence of 12 yoga asana and that is considered as 1 round of the Suryanamaskar. It involves all the body part’s movement and coordination. It helps improve blood circulation, the flexibility of the spine, cardiorespiratory functions are improved, etc. With playing basketball I had a […]