Ultimate frisbee is a sport I have played since the past 3-4 years, and it is something that I thoroughly enjoy. I have also participated in frisbee tournaments previously, but not in the past 1-½ year due to the pandemic and lockdowns. Hence, I was eagerly anticipating a few upcoming tournaments and decided to make […]
Category: Grade 11 Sapience
Organizing An Ultimate Frisbee Tournament
Being an enthusiastic ultimate frisbee player, I have attended several tournaments and was always intrigued by how they were organized and managed. Hence, I decided to make use of CAS experiences as an opportunity to organize an ultimate frisbee tournament, along with my team and classmates, for a good cause. Although I generally prefer working […]
CAS Reflection – Charity tree planting
Aryan Ramsha As we all know these days there’s a lot of cutting of trees occurring in order to make new buildings and develop the infrastructure of the city, but what we don’t know is that it causes a lot of problems like climate change, soil erosion, desertification, flooding, increased greenhouse gases in the atmosphere […]
CAS Reflection – Participating in a frisbee tournament
Aryan Ramsha I am a person who loves to play sports, my favourite sport is basketball and I’ve played many tournaments in the sport but I wanted to try something new, something that I’ve never tried before. CAS in grades 11 and 12 gave me the opportunity to take a part in a frisbee tournament. […]
CAS Reflection – Unitree volunteering
Aryan Ramsha I wanted to try something new for my CAS experience, I wanted it to be something that was new as well as significant. CAS in grades 11 and 12 gave me the opportunity to try something new which in this case was volunteering for an organization known as Unitree that helps people with […]
Learning calisthenics(activity)
Activity and Goal: To enhance my overall fitness such that it could help me in my athletics events(shot put/discuss/200m) by learning the new sport known as ‘Calisthenics’. Calisthenics is composed of majorly bodyweight training and learning skills with the bar(for example pull-ups to pullovers). I needed more strength training for my athletics events, which is why […]
Dance competition(Activity)
Activity and Goal: Activity: Preparing myself for the dance competition and performing the routine prepared at the dance competition(huge audience) Goal: To win the competition, to successfully choreograph and execute the entire 3-minute dance performance by myself; (lightings, costume designing, costume rehearsals all my responsibility) LO1 Did you identify your strengths and weaknesses? Strengths Weaknesses […]
Strength And Conditioning Program
Having some experience in exercising and having played an ultimate frisbee tournament after a while, I decided to start regular strength and conditioning training to improve my physical fitness and help me in ultimate frisbee. I opted for an online program(Morrill Functional Performance and Training), which gave me daily exercises along with videos to follow. […]
Literature Creativity
Activity and Goal: The activity was to explore different forms of writing in literature, to broaden my knowledge on the different types of literary pieces and its elements. I chose the forms that I wasn’t aware or familiar with; such that I could be intellectually challenged and exposed to something new; to express my creativity […]