LO – 1

I am a sportsperson who likes to play all the different kinds of sports and is an enthusiast who is eager to know more about the same, as a sports person I like to keep myself healthy and fit and in order to do that I do exercise regularly and stay away from all the substances that can cause harm to my health. I am also really supportive to people, organisations and more that do a good thing and help people stop the use of any kind of substance they consume. In order to do that I supported a marathon in Surat which was conducted to promote “NO DRUGS” and support people who want to leave this kind of thing by running a 5km or 10km or 15Km long marathon, as per my capabilities I can run only 5 km at a time but just to help myself grow and develop my fitness and showing the care for other people I ran 10km marathon.

LO – 2

To run any long marathon starting from 5 km we have to prepare, as our body is not ready because we don’t run such long distances, we are not habitual to these kinds of long marathons so we have to train every day I used to run 7-10 km every day just to train myself for the marathon, I also used to

LO – 3

I started thinking about myself when one of my closet friends had been into these kinds of substance abuse and I saw his condition after consuming these substances, I was terrified to see that and to show my stance on these substance abuses I had started planning for some event I could attend or organise. Finally, I found an opportunity where could attend a marathon just to show my support, hence I started planning for the same and this has helped me initiate a CAS plan.

LO – 4

I used to practice every day for the final marathon, I used to run every day, I used to face my challenges and try to overcome them on a daily basis, I started feeling better and as an end goal, I was able to run a whole 10 km marathon.

LO – 6

I have worked on 3rd SDG which is good health and well-being, I have showed worked on myself by working out daily for the marathon for which the main cause was to make everyone run a marathon for “NO DRUGS” which also shows our point of view and care for others, their health and well-being is also taken into consideration, selflessly.

Evidence –