There were a total of 4 rides done by me from VR mall to Dumas beach the total distance covered in 1 ride is 19.4 km. Where there were a total of 21 people including me where we went from VR mall to Dumas beach. The LO’s completed by me throughout the project were LO1, LO2, LO4.

LO1 is Identify own strengths and develops areas of growth. Because I identified that I need to improve on my fitness, and cycling from VR mall to dumas was a huge distance that helped me improve my fitness and it also taught me that I have to engage in more fitness activities so that I can get better at my fitness.

LO2 which is Demonstrates that challenges have been undertaken, developing new skills in the process. To collaborate with 20 people was hard because we had to coordinate and select a time when we all could go to dumas for cycling. Also, we had decided to go in monsoon so the roads were broken so it was hard to cycle we had to cycle in rain sometimes and sometimes stop because of heavy rain. Also, people got punctures in the cycles and we had to travel inside the village to repair the tyres.

LO4 which is Show commitment to and perseverance in CAS experience because I showed a lot of commitment towards the experience because to cycle for such long-distance was really hard and because I was not used to cycling for long distances I had body pain.