Fitness is one of my top priorities in my lifestyle and a small objective towards it was to have an experience of a trek. Even going on the trek has several physical fitness requirements so going for running and cycling every weekend for at least a month was the experience I chose to accomplish these […]
Category: CAS
Unitree Sessions
Unitree is an NGO that works with disabled people in order to help this community to stay happy by making new friends from the volunteers and visitors at our sessions. Working as a volunteer at Unitree allows me to engage with a range of people suffering from disabilities such as down syndrome and other such […]
Basketball Development Program
Basketball is the sport I have indulged myself in for the past 6 years or since the start of my Middle School Years. Being a part of the basketball community I have always come across a range of development programs in which certain methods are used to enhance one’s skills in order to perform better. […]
Calisthenics Training (CAS Experience 1) – Mana Shah
Description of the activity and experience: Calisthenics is a relatively new form of training introduced in Surat. It involves making use of core strength and body weight to make aesthetic movements and improve overall physical strength. With playing basketball and regularly going to the gym, I had a certain fitness level, however I wanted to […]
Learning calisthenics(activity)
Activity and Goal: To enhance my overall fitness such that it could help me in my athletics events(shot put/discuss/200m) by learning the new sport known as ‘Calisthenics’. Calisthenics is composed of majorly bodyweight training and learning skills with the bar(for example pull-ups to pullovers). I needed more strength training for my athletics events, which is why […]
Dance competition(Activity)
Activity and Goal: Activity: Preparing myself for the dance competition and performing the routine prepared at the dance competition(huge audience) Goal: To win the competition, to successfully choreograph and execute the entire 3-minute dance performance by myself; (lightings, costume designing, costume rehearsals all my responsibility) LO1 Did you identify your strengths and weaknesses? Strengths Weaknesses […]
Crumple
Every year , thousands of trees are cut down to make paper. Even though the world has the capacity of recycling almost every bit of paper , very less amount of it is actually recycled. This makes the deforestation rates even worse and it further contributes to many problems , creating a big question mark […]
Learning kudo for Self Defense
For this experience, I joined a class for Kudo which is a mixed martial art that teaches safety and practicality. I attended about 20-25 classes in total and I learnt a lot throughout the duration of this experience. Since I have no prior experience of martial arts, the instructor initially focused on teaching basic punches […]
Learning Blender
I have always been interested in VFX and 3D animation but, I lacked the resources needed to continue. While exploring the internet for cheap software used for 3D animation, I stumbled upon Blender. Blender is a powerful tool used for many commercial applications by leading companies. This software helps create 3-Dimensional objects and animate them […]
Financial Market Analysis
I was curious about financial markets for a long time, and my love for graphs and statistics augmented my curiosity. However, I was not able to learn about financial markets due to the never-ending stream of assignments and examinations. CAS in Grade 11, gave me the opportunity to formally learn about financial markets. This formal […]