Learning new Swimming styles and increasing endurance (Activity)

I’m very inclined to play· sports , swimming is one of my favorites sports to play· , I enjoy· swimming because It is a full-body workout and as swimming targets all parts of my body· I can easily maintain· my fitness and increase· my endurance· . Swimming is also a great· recreational activity· to relax· […]

CAS Experience – Power Yoga

Fitness is extremely important to maintain good health. Due to the pandemic and school submissions, my fitness had deteriorated significantly. Hence, I started doing power yoga which is beneficial for cardiovascular health, strength, stress reduction, and many other things. Every workout focused on a different part of the body which helped maintain my overall fitness. […]

CAS – Blog writing

During this CAS experience, I created a website wherein I uploaded blogs on various topics. This experience helped me develop my critical thinking and writing skills. Similarly, I developed learner profiles such as communicator and inquirer. These learner profiles were enhanced during the research phase wherein I had to collect concrete information regarding the topic […]