{"id":9622,"date":"2023-02-28T04:51:20","date_gmt":"2023-02-28T04:51:20","guid":{"rendered":"https:\/\/classof2023.fountainheadschools.org\/?p=9622"},"modified":"2023-02-28T04:51:20","modified_gmt":"2023-02-28T04:51:20","slug":"dance-class-video-reflection","status":"publish","type":"post","link":"https:\/\/classof2023.fountainheadschools.org\/index.php\/2023\/02\/28\/dance-class-video-reflection\/","title":{"rendered":"Dance class (video reflection)"},"content":{"rendered":"\n<p>Dancing is a fun way to incorporate exercise in your schedule as well as a source for enjoyment and expressing yourself. To incorporate physical activity and learn a new skill, I joined a dance class for three months \u2013 two hours a week. Joining this class allowed to explore a new artform and derive physical and mental health benefits from it.<\/p>\n\n\n\n<p>Here is the video reflection&#8217;s link:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"CAS video reflection - dance class\" width=\"600\" height=\"338\" src=\"https:\/\/www.youtube.com\/embed\/Qtlpuvw3Hcw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dancing is a fun way to incorporate exercise in your schedule as well as a source for enjoyment and expressing yourself. To incorporate physical activity and learn a new skill, I joined a dance class for three months \u2013 two hours a week. Joining this class allowed to explore a new artform and derive physical [&hellip;]<\/p>\n","protected":false},"author":200,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[216,234,206],"tags":[],"class_list":["post-9622","post","type-post","status-publish","format-standard","hentry","category-cas","category-grade-12-equilibrium","category-nitya-khemka"],"_links":{"self":[{"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/posts\/9622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/users\/200"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/comments?post=9622"}],"version-history":[{"count":3,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/posts\/9622\/revisions"}],"predecessor-version":[{"id":12052,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/posts\/9622\/revisions\/12052"}],"wp:attachment":[{"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/media?parent=9622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/categories?post=9622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/tags?post=9622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}