{"id":5746,"date":"2022-04-16T09:47:54","date_gmt":"2022-04-16T09:47:54","guid":{"rendered":"https:\/\/classof2023.fountainheadschools.org\/?p=5746"},"modified":"2023-01-18T05:53:11","modified_gmt":"2023-01-18T05:53:11","slug":"cycling-6","status":"publish","type":"post","link":"https:\/\/classof2023.fountainheadschools.org\/index.php\/2022\/04\/16\/cycling-6\/","title":{"rendered":"Cycling"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">cycling<\/h3>\n\n\n\n<p>I have been cycling since I was a kid but I have never been able to ride for such long distances so this seems like a good opportunity where I can push myself to do long distance cycling, i started gradually keeping on increasing the distance to see how long can I travel and my goal was to reaching my city\u2019s beach (dumas), I started with 5kms, 8kms, 10kms, 20kms, 30kms, 40kms and 50kms. the LO\u2019s we will go through is LO1, LO2, LO4, LO5<\/p>\n\n\n\n<p>LO1 (Identify own strengths and develop areas for growth)<\/p>\n\n\n\n<p>I loved cycling as a kid but couldn\u2019t cover a lot of distance so I\u2019ll try increasing my capacity of cycling in more distance<\/p>\n\n\n\n<p>LO4 &amp; LO2(Show commitment to and perseverance in CAS experience &amp; Demonstrate that challenges have been undertaken, developing new skills in the process)<\/p>\n\n\n\n<p>I went to cycle for 4 Sundays in a month, i started cycling at a very off climate. i cycled when it was raining and it was really hard for me because I\u2019m not usual to cycle in such windy climate, there were many times when I travelled long distances and my body was really paining during this whole experience.<\/p>\n\n\n\n<p>LO5(Demonstrate the skills and recognize the benefits of working collaboratively)<\/p>\n\n\n\n<p>I usually went cycling with friends and a club which I\u2019m a member of, going with someone is really helpful because on early morning the environment is windy, so if I get very tired I get into someone else\u2019s slipstream to complete my goal for the day!<\/p>\n\n\n\n<p>this helped me be more collaborative and more of a team person.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls muted src=\"https:\/\/classof2023.fountainheadschools.org\/wp-content\/uploads\/2022\/04\/FilmForth-Untitled2-cyc_Trim.mp4\"><\/video><\/figure>\n\n\n\n<p>I usually went cycling with friends and a club which I\u2019m a member of, going with someone is really helpful because on the early morning the environment is windy, so if I get very tired I get into someone else\u2019s slipstream to complete my goal for the day!<\/p>\n\n\n\n<p>this helped me be more collaborative and more of a team person.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>cycling I have been cycling since I was a kid but I have never been able to ride for such long distances so this seems like a good opportunity where I can push myself to do long distance cycling, i started gradually keeping on increasing the distance to see how long can I travel and [&hellip;]<\/p>\n","protected":false},"author":94,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5746","post","type-post","status-publish","format-standard","hentry","category-acumen"],"_links":{"self":[{"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/posts\/5746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/users\/94"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/comments?post=5746"}],"version-history":[{"count":4,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/posts\/5746\/revisions"}],"predecessor-version":[{"id":11348,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/posts\/5746\/revisions\/11348"}],"wp:attachment":[{"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/media?parent=5746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/categories?post=5746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/tags?post=5746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}