{"id":1333,"date":"2021-11-28T09:33:09","date_gmt":"2021-11-28T09:33:09","guid":{"rendered":"https:\/\/classof2023.fountainheadschools.org\/?p=1333"},"modified":"2022-01-07T04:26:25","modified_gmt":"2022-01-07T04:26:25","slug":"cas-experience-activity-cycling","status":"publish","type":"post","link":"https:\/\/classof2023.fountainheadschools.org\/index.php\/2021\/11\/28\/cas-experience-activity-cycling\/","title":{"rendered":"CAS experience (Activity &#8211; Cycling)"},"content":{"rendered":"\n<p>In this CAS experience, I took the initiative to cycle for 300 km\u2019s in a month as I have been lazy lately because of the pandemic going on so to maintain my health and stay fit, I took up a challenge that I should <strong>cycle<\/strong> for 300 km\u2019s in a month which was a lot(at that time, during the time of start). I love to cycle and hence cycling was the one that I choose. The average that I had calculated to cycle every day was approx 12 km. To track the distance that I covered every day, I used 1 app named \u201c<strong>Sport\u2019s tracker<\/strong>\u201d which tracked the distance, the time, and the pathway on which I had cycled. However, I had exceeded the daily average distance that I had calculated earlier (12 km\u2019s) and did 30 km\u2019s on average daily. This was a great improvement in my stamina. The LO\u2019s in focus are LO 1, 2 &amp; 4 which are \u201d<strong>Identify own strengths and develop areas for growth<\/strong>\u201d, \u201c<strong>Demonstrate that challenges have been undertaken, developing new skills in the process<\/strong>\u201d &amp; \u201c<strong>Show commitment to and perseverance in CAS experiences<\/strong>\u201d<\/p>\n\n\n\n<p><strong>Evidences:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/MzW5So8pI7jPnpmIVgdDZtY5fnFGYsd6nGOo8QARYBBV_Jr5JGghRbeJ57KpSzJvKz93gpaJ28e1v6QhajoKdWmqHmFZXbyHjbO3HCossCfugRw-QYJSJdvAb8GGqzRopnGUNjFP\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/classof2023.fountainheadschools.org\/wp-content\/uploads\/2021\/11\/IMG_8666.jpg\" alt=\"\" class=\"wp-image-1334\" srcset=\"https:\/\/classof2023.fountainheadschools.org\/wp-content\/uploads\/2021\/11\/IMG_8666.jpg 640w, https:\/\/classof2023.fountainheadschools.org\/wp-content\/uploads\/2021\/11\/IMG_8666-300x300.jpg 300w, https:\/\/classof2023.fountainheadschools.org\/wp-content\/uploads\/2021\/11\/IMG_8666-150x150.jpg 150w, https:\/\/classof2023.fountainheadschools.org\/wp-content\/uploads\/2021\/11\/IMG_8666-500x500.jpg 500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption>Day &#8211; 1<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/classof2023.fountainheadschools.org\/wp-content\/uploads\/2021\/11\/IMG_8665.jpg\" alt=\"\" class=\"wp-image-1335\" srcset=\"https:\/\/classof2023.fountainheadschools.org\/wp-content\/uploads\/2021\/11\/IMG_8665.jpg 640w, https:\/\/classof2023.fountainheadschools.org\/wp-content\/uploads\/2021\/11\/IMG_8665-300x300.jpg 300w, https:\/\/classof2023.fountainheadschools.org\/wp-content\/uploads\/2021\/11\/IMG_8665-150x150.jpg 150w, https:\/\/classof2023.fountainheadschools.org\/wp-content\/uploads\/2021\/11\/IMG_8665-500x500.jpg 500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption>Day &#8211; 13<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this CAS experience, I took the initiative to cycle for 300 km\u2019s in a month as I have been lazy lately because of the pandemic going on so to maintain my health and stay fit, I took up a challenge that I should cycle for 300 km\u2019s in a month which was a lot(at [&hellip;]<\/p>\n","protected":false},"author":67,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[216,74],"tags":[],"class_list":["post-1333","post","type-post","status-publish","format-standard","hentry","category-cas","category-rishi-agarwal"],"_links":{"self":[{"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/posts\/1333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/comments?post=1333"}],"version-history":[{"count":2,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/posts\/1333\/revisions"}],"predecessor-version":[{"id":1762,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/posts\/1333\/revisions\/1762"}],"wp:attachment":[{"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/media?parent=1333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/categories?post=1333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2023.fountainheadschools.org\/index.php\/wp-json\/wp\/v2\/tags?post=1333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}